i found this post in my drafts, and decided to post it. i posted a revised version not long after i wrote this, but have decided i like this one a whole lot, so i'm posting it! (also, the new job i mention at the end is no longer new, and no longer my job. i am now a full time student :)
once upon a time, i worked as a tracker for a junior high. i had two full time jobs, but the tracker job was my favorite. it was usually pretty chill compared to my other job, and i loved being so busy.
one day, though.
that day was horrible. it was just one thing after the other. i was physically tense, and so aggravated. i had to go into the auditorium, so i opened the door, turned on the house lights and just stood there. all i was aware of was the a/c humming away in the background. the rest of the world faded away, and i could literally feel my tension level drop. it was like pulling the plug in a drain.
well, hours didn't pass. minutes didn't even pass. it was literally moments before i was completely calm. even thinking back on it now calms me down. i was so amazed at the turnaround, but i could not explain it. it wasn't until a few weeks later, when i was stressing out that i realized why that room worked miracles.
i ducked back into that room again and promised myself i'd only stay a few minutes. but then i stayed for a while. i lost track of time, it could have been hours but was probably a few minutes. it was then that i realized how calming white noise is. it cancels out other noises and provides a smooth baseline. hearing the humming of the white noise helps to slow my heart rate and loosens up my entire body.
it truly works miracles for me.
since that day, i've looked for other calming places. at my old job, we had timeout rooms that i loved to be in. you could hear the hum of the fans and be alone. i was recreating that day in the auditorium.
i've realized that water has the same effect. it calms me. listening to it cancels out all of the drama, all of the fuss from real life. i can get lost in my thoughts when i'm around water.
my new job is directly across the street from the provo river. (yes, the rapist river for those of you who are super specific.) i love going to sit there during lunch. it's nice to just sit and stare at the river. it's fascinating to see the things that float by. i am oddly fascinated with trash that floats down the river. whenever i notice it, i follow it down as far as i can see. little pieces of plastic, just bobbing down the river or bottles floating calmly down the river.
i imagine myself as that plastic, just floating down the river, with not a care in the world. only the next bend in the river to worry about. i think a lot of us would like to be that piece of plastic some days.
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