- my walking cast was all the way to my knee.
- i wore the walking cast all day and all night. i did not want to accidentally kick my foot or hit it on something.
- walking up stairs was hard, but i did it fine. it just took some muscle toning to be able to do well.
- yes, i used crutches with the walking cast for about a week. it took that long to be able to put any weight on my foot.
- i had muscle soreness because it forced my foot/leg to be constantly flexed. my calves felt like they were on fire, but so did my shins, hamstrings and quads. i discovered butt muscles i did not know i had.
- i found that the tighter the cast, the better. the worst feeling was having the cast be loose, because then it acted as a weight, pulling on my injured foot like a dumbell.
- i was only able to drive with my walking cast because it was on the left foot. i could not drive a manual transmission, but did fine with my right foot and an automatic transmission.
- wearing a shoe on the non-injured foot with a similar heel height (about two inches) helped me walk properly.
- i kept the walking cast (i didn't have smelling issues) just in case. it was an expensive investment with no insurance, and my dad was able to use it a few years later.
- here is a bad quality picture of the walking cast i used:
Well, a few months ago (ok, so in July :) I broke my foot at Girls camp. I stepped off a bridge, expecting to step onto a rock, but instead stepped into nothing for about 6 inches. I twisted my ankle, scraped up my leg badly, and apparently also got a compression fracture in my heel. Being the incredibly proud person I am (and because I had been getting after the girls all week to not wear slippers or shorts around camp, and I had been doing both) I got up and walked it off. Not a good idea in the long run.
Fast forward to Monday. I woke up with a really weird cramp in my foot that, throughout the day spread all over the bottom/back of my foot. Eventually, it spread into my leg, where I would get shooting pains from the tips of my toes to my hip. It was pretty much the worst pain I can imagine (and if childbirth is anything like it, I'm getting the epidural the minute I walk into the hospital)
Well, I went in on Wed to see a podiatrist, and he told me basically that I had a compression fracture, probably from July when I fell at girls camp, and because I've been walking on my toes for the past couple months (because my foot was broken), I now had a spasm-ing muscle in my leg, which explained the pains shooting up my entire leg. He gave me a "walking cast" to wear 24/7 for the next three weeks, and a really cool shot that numbned my spastic muscle. Then he sent me on my merry way, explaining that I could go to work, walk around, do basically everything, so long as I had my magical walking cast on.
On a happier note, here's (or I guess Up there ^) my new favorite picture of Jenna Lee. I have an admission to make about the poor girl. When she was first born, I thought she was pretty boring. (which is one of the good/bad things I got out of being a nanny. I am definitely NOT baby hungry anymore) But, now she's starting to smile more, be awake more, and just be all-around cuter. Anywho, here's my new favorite pic of her!






